Christopher Drozd is a Certified Strength & Conditioning Specialist, a clinical hypnotherapist, and a freelance fitness and adventure travel writer. He’s the author of Fitness, Straight-Up: How to be a better athlete, or just look like one. This website and blog are extensions of his personal training business, and are reflective of the same cut-to-the-chase minimalism that is a hallmark of Christopher’s training process.
Christopher Drozd