As Halloween approaches it’s time to scare up a frighteningly tough workout. Boo!
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Don’t Fear The Reaper— Pierce The Veil | ~ 153 bpm. Flat road. Sit • Surge.
Dead Inside— Muse | ~ 101 bpm. Hill. Sit.
Raise The Dead— Hollywood Vampires | ~ 155 bpm. Hill. Stand • Surge.
Dead Man’s Party— Oingo Boingo | ~ 161 bpm. Hill. Jump.
Ghost— Halsey, Lost Kings | ~ 105 bpm. Flat road. Sit • Stand • Jump.
Ghostbusters— Fall Out Boy, Missy Elliot | ~ 156 bpm. Hill. Stand • Surge • Jump.
Season Of The Witch— Donovan | ~ 97 bpm. Hill. Sit • Stand.
Witchy Woman— Eagles | ~ 101 bpm. Hill. Sit.
Trick Or Treat— Chuck Berry | ~ 131 bpm. Flat road. Jump.
I Want Candy— Bow Wow Wow, Girl Eats Boy | ~ 111 bpm. Surge.
Bad Moon Rising— Creedence Clearwater Revival | ~ 180 bpm. Flat road. Jump • Stand.
Thriller— Ian Brown | ~ 105 bpm. Flat road. Sit.
~ 0:45:00.
Boo? No, YAY!
#spotify/sportfitdotcom