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All posts for the month October, 2017

Sadly, Tom Petty passed this week. Classes tonight are in tribute.

    You Got Lucky | ~ 114 bpm. Flat road. Sit • Stand • Surge.
    Change Of Heart | ~ 122 bpm. Hill. Stand • Surge.
    A Woman In Love (It’s Not Me) | ~ 64 bpm. Hill. Stand • Sit • Jump.
    What Are You Doin’ In My Life? | ~ 156 bpm. Flat road. Sit • Surge • Stand.
    Jammin’ Me | ~ 62 bpm. Hill. Stand • Jump.
    The Waiting | ~ 120 bpm. Flat road. Sit • Stand • Jump.
    Turn This Car Around | ~ 72 bpm. Hill. Sit • Surge.
    Here Comes My Girl | ~ 104 bpm. Flat road. Sit • Stand.
    Nightwatchman | ~ 90 bpm. Hill. Sit • Surge.
    Restless | ~ 102 bpm. Hill. Jump.
    Century City | ~ 150 bpm. Flat road. Sit • Stand • Surge.
    Refugee | ~ 116 bpm. Hill. Sit • Stand.
    You Don’t Know How It Feels | ~ 72 bpm. Hill. Sit • Stand.

~ 0:50:00.

Rest in peace, Tom.

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