The Summer of 2017 is officially over. In fond remembrance…

Last Day Of Summer— Ariams, Adrian Z. | ~ 132 bpm. Flat road. Sit • Surge.
Summer Heat— Solidisco | ~ 120 bpm. Flat Road. Sit • Stand • Jump.
Summer Love— Justin Timberlake | ~ 54 bpm. Hill. Sit.
Cool For The Summer— Demi Lovato | ~ 60 bpm. Hill. Sit • Stand • Surge.
I Know What You Did Last Summer— Shawn Mendes, Camila Cabella | ~ 120 bpm.
Flat road. Sit • Surge.
Bring Back The Summer— Rain Man, OLY, Boehm | ~ 102 bpm. Flat road. Sit • Stand • Jump.
Summertime Girls— Baha Men | ~ 48 bpm. Hill. Sit.
Summerboy— Lady Gaga | ~ 54 bpm. Hill. Stand • Sit • Surge.
All Summer Long— Kid Rock | ~ 108 bpm. Flat road. Jump.
Summer Ashes— Kevin Drew, Taryn Manning | ~ 72 bpm. Hill. Sit • Stand.
Summer’s Not Hot— Selena Gomez & The Scene | ~ 156 bpm. Flat road. Sit • Surge.
Summertime— The Mowglis | ~ 102 bpm. Flat road. Sit.

~ 0:46:00.

Enjoy!

#spotify/sportfitdotcom

Happily, Tom Petty is playing the Hollywood Bowl this week, so…

Don’t Do Me Like That | ~ 114 bpm. Flat road. Sit • Stand • Surge.
Into The Great Wide Open | ~ 84 bpm. Hill. Sit • Stand.
Free Falling | ~ 84 bpm. Hill. Seated • Standing.
Runnin’ Down A Dream | ~ 90 bpm. Flat road. Sit • Surge.
Listen To Her Heart | ~ 126 bpm. Flat road. Sit • Stand.
Learning To Fly | ~ 66 bpm. Hill. Sit.
Mary Jane’s Last Dance | ~ 48 bpm. Hill. Sit.
American Girl | ~ 120 bpm. Flat road. Sit • Surge.
Even The Losers | ~ 132 bpm. | Flat road. Sit • Stand • Jump.
Don’t Come Around Here No More | ~ 84 bpm. Hill. Sit.
Breakdown | ~ 60 bpm. Hill. Sit • Stand.
I Need To Know | ~ 84 bpm. Flat road. Sit • Surge.
I Won’t Back Down | ~ 120 bpm. Flat road. Sit.

~ 0:47:00.

Rock on, Tom!

#spotify/sportfitdotcom