2 comments on “Running Form: Simplified

  1. You’re very welcome. I’m pleased you’ve found something useful here to support your running ambitions. Should you be in Los Angeles at some point and decide you’d like to explore further developing your running skills with Pose Method, I invite you to reach out. As well, you might enjoy my Yin yoga— long hold, deep stretch— classes, too. They are an outstanding complement to the rhythm and repetition of running. In any event, wishing you the best of success!

    In fitness,

    Christopher

  2. Thanks so much for all these tips! I am new to running so this is very helpful. I think proper form is needed so we are able to run faster and more importantly reap the benefits of running.

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