Whether you’re a highly competitive athlete looking to step higher on the podium, or a recreational athlete just wanting greater sports enjoyment you can find a way to accomplish that change here at this website. Perhaps you’re a general exerciser who’s looking to tone, shape, and define your figure or physique, trim off a little Holiday indulgence from your midsection, or prepare your body for an upcoming active vacation— you can do that here, too. Whatever your fitness game, you’ve come to the right place.
I’m Christopher Drozd, and I’ll be your agent of change.
When you let me guide your fitness program you tap into my nearly 30 years of insights and understandings as a professional fitness coach. But, why would you choose to buy my book, or work with me and improve your fitness in the first place?
First, lacking any exceptional physical gifts, that is, by being more everyman than superman, I, like you, must work at it to maintain my fitness. I have had to search for, find, and put to use the most effective conditioning practices there are. I began my fitness exploration in 1973, and it continues still. Nothing was easy, but it was all fulfilling. Further, while I’ve tried and tested much of what’s out there, I’ve never relied on gadgets nor supplements to make physical change. Since I still maintain the physique and fitness I enjoyed in my twenties, even as I stride into my fifties you might realize I’m doing something right. Because we’re more alike than we are different you can be confident that my Method will work for you, too!
Second, fitness coaches are a dime a dozen, especially here in Los Angeles, California. To be fair, there are other fine coaches around. However, what I bring to the table, along with professional experience now spanning four decades, is unusual expertise. As a Pose Method running coach, and a performance hypnotherapist I can provide you with the biomechanical and psychological leverage to accomplish more than you might now believe possible.
Ultimately, I’m not an actor waiting to be discovered. I’m a real fitness pro who sincerely loves sharing the fruit born of his passionate, lifelong immersion into the physical, mental, intellectual, philosophical and spiritual aspects of exercise. In short, I’m here to help. But why take my word for it when you can find out for yourself!