sport specific fitness by christopher drozd, online since 1994
Expert Fitness Training • Pose Method Running • Yin Yoga

Online, via Zoom. Visit Christopher's Yin Yoga—


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Christopher Drozd has been providing top-level fitness direction since the mid-1980s, for athletes— novice to elite— and non-athletes— from 9 to 90 years old. His enthusiasm for sharing his knowledge continues to this day.

Find Christopher Drozd on LinkedIn. Take classes with him through Discover a more comprehensive fitness perspective in his book, Fitness, Straight-Up— How to be a better athlete, or at least look like one (